Over a period of time, this resulted in an improvement of exercise performance as well, lending credit to the idea of mixing LCLT with food for bigger gains
This process is essential for effective muscle, tendon, and ligament repair, allowing for faster recovery times
This applies even if you plan to self-pay
Furthermore, it has been reported that tenocytes with IGF-1 (10, 50, and 200 ng/mL) displayed the increased expression of tenocyte-associated structural protein genes for type I collagen (COL1A2), and type III collagen (COL3A1), but this effect is not dose-dependent and highest values were achieved at 50 ng/mL (Caliari and Harley, 2013)
[53] Treatment was given for 40 weeks to 104 weeks